Health, Fitness and Recreation Courses

Health, fitness and recreation courses for personal or professional development.

Learn about leisure services, management, nutrition, wellbeing and play. Gain skills, knowledge and practical experience. Flexible learning, supportive student services and tutors.

  • Advanced Aerobics

    Study at home to learn the science and biology of aerobic fitness, understand the heart and lungs and the exercise needed to maintain health in these organs; learning to plan and manage aerobic exercise classes or programs.
  • Advanced Certificate In Applied Management (Recreation)

    Train as a recreation manager -a unique course teaches you equally about management, recreation services, and the real world application of this knowledge. Learn to work more effectively in the leisure industry.
  • Advanced Certificate in Nutritional Counselling

    Learn both nutritional science and food coaching as a career foundation, or for professional development. For those working in health or food industries: broaden your knowledge to enhance your work possibilities.
  • Advanced Certificate in Personal Training

    An extensive training program, to start a business or improve your career in the fitness industry. 1 year full time (2 p/t) for a depth and breadth of training well beyond the average gym instructor or fitness leader.
  • Aquafitness

    100 hrs training for fitness instructors, swim centre staff, rehabilitation professionals, sports coaches. Learn how deep water running, water aerobics, swimming etc. can be the best low impact exercise to build overall fitness and performance.
  • Aromatherapy

    Learn aromatherapy practices - home study course, to understand the concept of aromatherapyand how different herbs are often used for aromatherapy.
  • Certificate In Nutritional Counselling

    Study human nutrition and food coaching to enhance and existing business or career prospects in advising people about what they eat. A foundation to work in a diverse variety of roles in the health, food or lifestyle industries.
  • Certificate In Recreation

    Study recreation an leisure to work as a recreation officer or leisure manager. 600 hours, flexible distance learning
  • Certificate in Youth Leadership

    600 hours - Study youth leadership by distance education to work as a youth leader in youth support and counselling; learning youth leadership skills and counselling techniques.
  • Child Development Certificate

    Learn about childhood development for use in a child care setting, teaching, childminding, nanny, and more. Study by distance education.
  • Children's Nutrition

    100 hour course -Study human nutrition and nutritional health for a career or job with food science; learning nutrition by distance education.
  • Elite Fitness Leaders Certificate

    600 hour fitness leader certificate -learn much more than other certificates; and be much better than other fitness leaders
  • Event Management

    Learn to successfully plan, organise, manage and review all kind of events, such as gallery openings, exhibitions, and events in sports, recreation, tourism and hospitality.
  • Fitness Leaders Certificate

    Becoming a fitness leader gives you the opportunity to change peoples' lives. However, STAYING in the industry means building client trust. Avoid injuring clients, and understand dietary requirements – start with this quality course.
  • Fitness Risk Management

    100 hour course to understand exercise safety, theory and practice, for fitness leaders, gym managers and sporting professionals
  • Health & Fitness I

    Study Health and Fitness at home and learn to manage health and wellbeing by healthier eating and exercise; studying this correspondence course by distance education.
  • Health & Fitness II

    Could you confidently design and manage a fitness program? Learn how to carry out effective fitness testing techniques for your clients and customers, as without fitness testing you can't create safe and beneficial programs!
  • Health & Fitness III

    Study Health and fitness management at home, to start a business or advance your career in the health and fitness industry, learning about fitness programs and fitness testing by distance education.
  • Health & Wellbeing

    Study health and wellbeing by distance education; for self improvement or to help others.
  • Human Nutrition I

    Improve your own health and help others by learning the science of food and nutrition. A great starting point for anyone wanting to work with people to discover the benefits of eating well. Study anytime, from anywhere.
  • Human Nutrition II

    100 hour foundation to learn how to plan a better diet, for yourself or others. Study human nutrition and nutritional health for a career or job with food science.
  • Human Nutrition III

    Learn about eating disorders and food allergies -100 hour corresondence course to understand food intolerance and manage eating disorders and food allergies.
  • Leisure Facility Management I

    Study Leisure facility management at home - Become a leisure manager
  • Leisure Facility Management II

    100 hour course -Learn to manage and maintain both indoor and outdoor facilities and equipment, including swimming pools, locker rooms, buildings, gymnasiums, and sports turf.
  • Leisure Management 1

    Study Leisure management, marketing leisure service, sales, customer service, promotions, advertising and other aspects of selling leisure or recreation services or product; learning by distance education.
  • Leisure Management II

    Professional Development for leisure facility and service managers; develops skills to supervise and manage staff for better productivity and efficiency. Learn from experienced professionals.
  • Leisure Management III

    Learn financial management for the leisure, fitness or recreation industry. 100 hour correspondence course.
  • Leisure Management IV

    Study the planning and management of leisure services, facilities and programs at home, through a distance education course to learn the politics, productivity and procedural aspects of being a leisure industry manager
  • Medical Terminology

    100 hour course - Learning medical terms is the starting point for working in health services; or progressing to further studies that may lead to becoming a practitioner.
  • Nutrition for Weight Loss

    Weight Loss Course, Nutrition Courses. Study human nutrition and nutritional health for better weight management, & career or job with food science; learning nutrition by distance education, through online home nutrition study or a correspondence course.
  • Personal Energy Management

    Understand what makes people feel energized or tired -physically or mentally. Help yourself, or help others. A course for health and fitness professionals.
  • Personal Fitness

    Improve your personal fitness; understand your body, and it's needs for exercise, nutrition, psychological health, and more. Be fitter, live better.
  • Play Leadership

    Study play, child care and play leadership for a career or job with children's development; learning play leadership by distance education, through online home study or a correspondence course, work in child care as a play leader
  • Proficiency Award 2 In Event Management

    Learn skills that professional event managers need to plan, market & manage concerts, exhibitions, sporting events, parties, etc. Enhance business or employment success in the diverse & exciting events industry.
  • Proficiency Award 2 In Food And Nutrition

    A broader foundation keeps employment opportunities wide and career sustainability strong. Work in food production, processing, retailing, food service or nutritional health; or across all of these.
  • Proficiency Award 2 in Leisure Studies

    1500 hour course for leisure managers and technicians, learning to be a leisure industry professional, in marketing, management, research, teaching or technical aspects of the leisure industries.
  • Proficiency Award 3 In Recreation Studies - Fitness

    An extensive post secondary education providing a foundation in the science, management and life skills needed to excel in the fitness industry. 3 years f/t; 5-6 years p/t to support a career in fitness.
  • Recreation Leadership

    Recreation leadership practice and theory -100 hour self paced course. For professional development or to improve job opportunities.
  • Resistance Exercise

    Study resistance exercise, how to build strenght, the biology of muscles, the exercises for muscle building, and learn at home, at your own pace through open learning.
  • Specialist Award in Leisure Management

    Study leisure management by distance education and learn how to manage a swimming pool, sports ground, leisure centre, recreation facility or other leisure industry resource or program.
  • Specialist Award In Nutrition

    Nutritional Science School -Study human nutrition and nutritional health for a career or job with food science; learning nutrition by distance education, through online home study or a correspondence course.
  • Sports Nutrition

    Learn about nutrition in sports to help better understand sports nutrition diet, nutrition for fitness, sports nutrition supplements, and the relationships between performance, health and food.
  • Sports Psychology

    Study the psychology of sports -100 hour, self paced home studies; for work or professional development.
  • Stress Management

    Learn to be healthier by managing stress better. Help others. Work in Fitness.
  • Therapeutic Nutrition

    Nutritional Science School -Study human nutrition and nutritional health for a career or job with food science; learning nutrition by distance education, through online home study or a correspondence course.
  • Weight Loss Consultant

    Study by distance education, how to loose weight; learning to understand weight gain, exercise, eating habits, genetic and psychological factors; and how to be a weight loss consultant