Psychology Courses

Abnormal Psychology Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 11 lessons

What is normal?

This course considers whether an individual's behaviour is within what is considered "normal" within society or "abnormal". This course will be of benefit to anyone who is interested in the workings of the human mind - counsellors, teachers, social workers, youth workers, support workers, carers etc. It will develop their ability to identify psychological disorders, and determine when to refer clients for treatment. The course will also be of interest to anyone who wants to understand more about common psychological disorders, their causes and treatment. Prerequisite: Introduction to Psychology

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Abnormal Psychology

Adolescent Psychology Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 10 lessons

Learn more about how teenagers think!   A must for anyone working or living with teenagers.

The period of adolescence involves a lot of changes and development. This course considers all the many changes that occur during this period. There are many changes in relation to sexuality, bodily changes, emotional changes, such as depression, self-esteem and so on. Also, how teenagers may become involved in crime and how they develop morally during the adolescent period. This course offers the student the opportunity to consider these changes in depth.

 

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Adolescent Psychology

Advanced Certificate In Psychology Duration icon 900 hours Qualification icon Advanced Certificate Modules icon 9 modules

DEVELOP YOUR UNDERSTANDING OF PSYCHOLOGY

For the student who wants a little more, this course includes two more elective modules than our Certificate in Pscyhology plus 100 hours of industry contact. Graduates can then proceed to our counselling qualification; the Diploma in Counselling and Psychology or a higher level qualification.  This is also a good course for those working in fields that benefit from an understanding of psychology.

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Advanced Certificate In Psychology

Aged Care and Counselling Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 9 lessons

Caring for the elderly?

This course aims to develop your understanding of the aging process, and your ability to help others cope more effectively with their grief.  It is designed to be useful for counseling and other care professions or anyone involved with elderly people in any other way, formally or informally.

Lessons cover: understanding ageing, deteriorating health, lifestyle changes, support services, enablement techniques, grief and loss counselling, debilitating and terminal illnesses, losing a loved one.

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Aged Care and Counselling

Animal Behaviour Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons


LEARN ABOUT ANIMAL BEHAVIOUR

Find out this and more on animal behaviour with this fascinating course.  Psychologists have long used the study of animal behaviour as a way of gaining insights into human behaviour. In understanding animal behaviour, we extend our basis for understanding human behaviour. Therefore, this course not only helps you understand why animals behave as they do; it may also be valuable for anyone studying general psychology.

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Animal Behaviour

Associate Diploma In Psychology Duration icon 1500 hours Qualification icon Associate Diploma

What can psychology teach you?

A broad-based foundation in theoretical psychology can be applied in many fields, such as business, counselling, community services and teaching. It will give you a much deeper insight into human behaviour and factors (such as learning, environment and personality) that can affect it, and improve your ability to deal effectively with others. While this course will not qualify you as or a psychologist (which requires a university degree), it will develop your capacity to apply psychology for more effective teaching, management, consulting, parenting, marketing, or for your own personal growth. The course may also provide a valuable stepping stone to further study in this fascinating field.

This course is internationally accredited through I.A.R.C

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Associate Diploma In Psychology

Biopsychology I Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 7 lessons

Is it all in your head?


Only in part. Our behaviour is affected by both our psychological and our physical conditions. Moreover, our state of mind and our physical conditions affect each other. This course will further your understanding of human psychology and health with scientific insights into the body-mind relationship. Therefore, it is of particular interest to those who have studied or want to study psychology, as well as to health practitioners.

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Biopsychology I

Biopsychology II Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 7 lessons

 Explore the processes of the brain.

This course builds on Biopsychology I, with further exploration of research into brain processes such as memory, and the effects of brain damage and other factors on those processes.  Those working or studying in the areas of counselling, psychology or health will benefit from the deeper understanding of the relationship between our physiological condition and our mental condition and behaviour that this course provides.

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Biopsychology II

Careers Counselling Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 10 lessons

Become a Careers Counsellor.

Career Counselling is a valuable addition to your  teaching, counselling, management, life-coaching, or community services qualification.  It can also improve parents' ability to help their children choose suitable career paths, or student's ability to plan their own career or career change.  

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Careers Counselling

Certificate In Applied Developmental Psychology Duration icon 600 hours Qualification icon Certificate Modules icon 6 modules

An In-depth Qualification for Anyone Working with Children or Teenagers

This certificate is designed for people working with children or teenagers; or interested in a pursuing a career of working with youth.

It is designed to provide a foundation for understanding the mind of a child and the way it changes and develops as they grow toward adolescence and eventually adulthood.   Modules include: Introduction to Psychology, Child Psychology, Developmental Psychology, Careers Counselling and Relationship Counselling.

Accreditation: This course is internationally accredited through I.A.R.C

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Certificate In Applied Developmental Psychology

Certificate In Biopsychology Duration icon 600 hours Qualification icon Certificate

An indepth certificate into the study of biospsychology.

 

This certificate is designed for people who already have knowledge of psychology, but are limited in their knowledge of biopsychology. They may be a graduate of another course at certificate, diploma or even degree level. This course is internationally accredited through I.A.R.C

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Certificate In Biopsychology

Certificate In Counselling (Care Professionals) Duration icon 600 hours Qualification icon Certificate Modules icon 6 modules

For anyone working within Health and Care Services.

A foundation certificate, aimed at people working or looking to work in care or health care services. This course is internationally accredited through I.A.R.C

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Certificate In Counselling (Care Professionals)

Certificate In Life Coaching Duration icon 600 hours

Become a Life Coach.

This Certificate course is ideal for those with a basic understanding of psychology or with knowledge or experience in such practical areas as business, fitness, financial management, and who want to help others define and achieve practical goals.

ACS is now an organisational member (OMAC) of the Association for Coaching (UK)

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Certificate In Life Coaching

Certificate In Psychology Duration icon 600 hours Qualification icon Certificate Modules icon 6 modules

Do you want to understand why people think the way they do?

This is a beneficial certificate to anyone interested in human behaviour.

In the certificate, you will gain useful insights into human behaviour in different situations. An understanding of psychology is especially beneficial to counsellors, teachers, managers and those working in the fields of health and community services. It is also relevant to sports and child care. This course allows you to choose modules that best meet your particular career or study needs. It is useful as a first step to further study, for increasing your employabilty in various areas such a social or community services or human resources, and as a complement to your existing qualifications qualifications. This course is internationally accredited through I.A.R.C.

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Certificate In Psychology

Child Psychology Duration icon 100 hours Lessons icon 12 lessons

Learn more about how children develop psychologically.

Learn how children develop psychologically as they grow, and what factors (such as learning, parenting styles, reinforcement, and genetic makeup) influence their behaviour and thinking. Anyone who lives or works with children will gain valuable insights into child behaviour. Students of counselling or psychology will be better prepared to understand childhood influences on later adult behaviour.

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Child Psychology

Conflict Management Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons

Learn to deal with conflicts.

This course will explore the causes and effects of conflict, and learn how to manage it through effective communication, active listening, and problem solving. Develop your ability to use facilitation, negotiation or mediation in group situations to achieve win-win solutions. Whether you want to improve your ability to handle conflict in your life or to help others manage conflict better, you will find this course very beneficial.

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Conflict Management

Counselling Skills I Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons

 

Learn about yourself and develop the capacity to help others.

Develop your ability to support or counsel others through the processes of personal growth and change.
This course introduces you to the kinds of  problems and issues that a person might face in overcoming stresses and limiting attitudes. You will learn about the counsellor's role and the counselling process, and gain basic practical counselling skills; these can also be effectively applied to many situations.  Also recommended for parents, teachers and others who want to communicate in a more supportive, empathetic manner.

ACS Distance Education is a registered member of the Complimentary Medicine Assoc. (UK)

Pre-requisite:    "Introduction to Psychology" or the equivalent.

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Counselling Skills I

Counselling Skills II Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons

Gain a more indepth understanding of the use of counselling skills.

 This course will help you to discover how to use counselling micro-skills - including methods of telephone counselling and techniques for dealing with specific crisis situations - to improve your counselling. This course is ideal for those who have already gained the basic counselling skills covered in Counselling Skills I, and want to further develop their ability to counsel others. Those involved in helping services and community services will also benefit from this course. 

 Pre-requisites: Introduction to Psychology (or equivalent)

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Counselling Skills II

Counselling Techniques Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons

"An in depth study of the theory of counselling techniques."

Develop your understanding of the major theoretical approaches to counselling and their application to the counselling process. The course does not adopt a particular stance but provides an overview and awareness of different types of therapy.

Learn about the different types of therapy that can be used to help clients. If you are a counsellor or want to be one, this is an indispensible part of your training or professional development.

Course Aim: "Explain the key principles and applications of different theoretical approaches to counselling and psychotherapy, including the theories of Freud, Erikson, Adler, Ellis, Rogers, Beck, and others". Pre-requisite: Introduction to Psychology

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Counselling Techniques

Criminal Psychology Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 10 lessons

Why do people commit crimes?

Develop your understanding of criminal psychology and how psychology is used in law enforcement and crime prevention. 

Who should study this?

  • Legal secretaries, office staff, etc
  • Welfare officers, youth workers, and any other support service staff who may be working with dysfunctional people
Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Criminal Psychology

Crisis Counselling Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 9 lessons

Learn to support people in periods of crisis.

Develop your ability to effectively counsel and assist clients in times of crisis. This course provides those already in the counselling or helping industries with knowledge and skills to give specialised counselling, and will contribute to comprehensive counselling training for those wishing to work in this field.
Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Crisis Counselling

Developmental Psychology Qualification icon Statement of Attainment Lessons icon 10 lessons

A fantastic course for anyone working with people – suitable for all age groups.

This course is aimed at people working with people of any age in a counselling, supporting, or teaching capacity, who will benefit from understanding how physiological and psychological changes over the lifespan affect human behaviour. Parents and carers will gain greater insight into issues that present particular challenges at different stages of the life span, especially from adolescence to old age.  This course also sets the theoretical framework complementing the Child Psychology course.
Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Developmental Psychology

Diploma In Counselling & Psychology Duration icon 1500 hours Qualification icon Diploma Modules icon 15 modules

If you want to become a counsellor, this course is for you!!

This is an excellent training program for anyone seeking a solid qualification in counselling. Graduates gain a broad based education in psychology and counselling theory and practice, and options to pursue specialist elective modules (including some that are not usually found in similar level courses).

  • 1500 hours, 15 modules including practical component
  • Prepares the student for real-life counselling situations.
  • Exceptional tutors (Experienced and highly qualified psychologists and counsellors from the UK and Australia)
  • Expertise in Psychology verified by the Complementary Medicine Association (U.K.)
  • Accredited by International Accreditation & Recognition Council

 

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Diploma In Counselling & Psychology

Educational Psychology Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 7 lessons

Learn about the theories and practice of educational psychology

This course will help you to understand how and why people learn, and how to apply that understanding to bring about changes in people of all ages. This course will benefit a wide range of people,  from parents (understanding of how their children develop) to teachers/trainers and welfare workers or leisure professionals (eg. youth leaders).

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Educational Psychology

Family Counselling Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 10 lessons

Learn more about families and counseling

Develop a better understanding of family Dynamics, and a capacity to analyze and facilitate solutions to problems that emerge in modern families.


 

Learning methods available: This course can be studied via Correspondence Correspondence Read more & enrol: Family Counselling

Grief Counselling Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons

Do you work with the grieving or are interested in helping grieving people?

Supporting people through their grief can be an important part of your job.

You may have suffered grief in the past yourself.

You may be interested in supporting grieving people.

Are you a counsellor who wants to work with grieving people?

This course provides a sound basis for understanding and working with people who are experiencing grief.

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Grief Counselling

Industrial Psychology Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 10 lessons

Learn more about the use of psychology in industry.

By understanding the thought processes that take place in the minds of people at work, a manager or supervisor can develop empathy with their staff, and apply this empathy to the way they manage the workplace.

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Industrial Psychology

Introduction To Psychology Duration icon 100 hours Lessons icon 7 lessons

Fascinated by psychology - Unsure where to start?

"Ever wondered what Freud said, but were afraid to ask? Do you think psychology sounds interesting and want to know more, but don’t know where to start? Well, stop right here. This course gives you an interesting and informative start to the exciting field of psychology".Tracey Jones, B.Sc. (Hons) (Psychology), M.Soc.Sc (social work), DipSW (social work), PGCE (Education), PGD (Learning Disability Studies), ACS Tutor

 

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Introduction To Psychology

Life Coaching Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 10 lessons

TRAIN TO BE A LIFE COACH - GET A NEW CAREER.

 This course will enable people in health, fitness, counselling, social work etc to help others set and achieve life goals. Develop an appreciation of how different perceptions of the world can be just as critical as knowledge, skill and opportunity in a person's success or failure. The course also covers such things as coaching processes, coaching skills and goal setting; and is equally relevant to developing both physical and psychological well being in the client.

ACS is now an organisational member (OMAC) of the Association for Coaching (UK)

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Life Coaching

Marketing Psychology Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons

Learn more about the use of psychology in marketing.

Why do people choose to buy something? What influences their thinking to decide one way rather than another? Develop your ability to understand how an understanding of Psychology can be applied to marketing.

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Marketing Psychology

Multi Cultural Awareness Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons

 Understand cultural differences

"The world is shrinking! The internet, aeroplanes, emails, mobiles, faster travel, telecommunication. All of these things bring the people of the world closer together. Multicultural awareness will increase your knowledge and understanding of cultures around the world and how we can live together in a more understanding and knowledgeable way. A useful course for anyone living or working in a multicultural environment." Tracey Jones, B.Sc. (Hons) (Psychology), M.Soc.Sc (social work), DipSW (social work), PGCE (Education), PGD (Learning Disability Studies), ACS Tutor.

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Multi Cultural Awareness

Neuropsychology Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 10 lessons

Learn more about the study of how a person’s brain works and affects their behaviour.

Study this course to develop your understanding of the way a person’s brain and psychology is affected by anatomical and physiological characteristics within them, as well as the changes that can occur due to damage of the brain.

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Neuropsychology

Professional Practice in Counselling Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 7 lessons

LEARN EFFECTIVE PRACTICES IN PROFESSIONAL COUNSELLING.

Learn to develop your understanding of appropriate practices and procedures within the counselling profession. Also gain knowledge of the self, personality and emotions and their effect on the counselling process as well as being introduced to some of the most common disorders.

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Professional Practice in Counselling

Professional Supervision Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 7 lessons

Learn about the supervision process in counselling.

Without the opportunity to discuss cases in a confidential professional situation, a professional can themselves begin to suffer from the burden of having to deal alone with a build up of problems they confront on a regular basis. This course develops skills in supervising other professionals and an awareness of what to expect when undergoing supervision yourself.


Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Professional Supervision

Proficiency Award In Psychology Duration icon 500 hours Qualification icon Proficiency Award

Learn more about psychology – the study of human behaviour.

This is a specialist qualification, providing an opportunity for persons who already hold broad based qualifications (or significant experience), to undertake a combination of studies and work experience in a specialised area of psychology.
Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Proficiency Award In Psychology

Psychological Assessment Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 7 lessons

Learn more about the use of psychological assessments in business counselling. This course will help you to -

  • learn to determine why and when to use psychological assessment
  • develop an understanding of the different types of assessment available (eg. Behavioural Assessment, Wechsler Inteligence and Memory Scales, Minnesota Multiphasic Personality Inventory, etc).

 

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Psychological Assessment

Psychology & Counselling Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 7 lessons

Learn about psychology and the practical implications of counseling in everyday life.

This course will help you to develop your ability to analyse psychological conditions and to apply that knowledge in real world situations. This course may be useful to people interested in counselling, support workers, youth workers and anyone interested in the human mind.

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Psychology & Counselling

Psychopharmacology (Drugs & Psychology) Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 11 lessons

Learn more about drugs and their effect on the body and mind.

Develop your skills in understanding the effects of legal, illegal and prescribed drugs on the mind, body and behaviour. Topics covered include stimulants, narcotics, hallucinogens, marijuana, steroids, alcohol, tobacco, caffine, solvents, sedatives, prescription drugs, etc.

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Psychopharmacology (Drugs & Psychology)

Relationships & Communication Counselling Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 6 lessons

Want to be a relationships expert?

"Relationships start. Relationships develop. Relationships continue, but some relationships breakdown. To gain a greater understanding, this course will provide you with detailed insight into the processes involved in the development and sometimes, the breakdown, of relationships and how we can support the people involved." Tracey Jones, B.Sc. (Hons) (Psychology), M.Soc.Sc (social work), DipSW (social work), PGCE (Education), PGD (Learning Disability Studies), ACS Tutor

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Relationships & Communication Counselling

Social Psychology I Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 10 lessons

Learn more about the social life of humans.

Man is a social animal, and as such, it is very important to understand the psychology of how we interact with each other, or act as a group rather than as an individual. By understanding the "natural" social needs of a person, you can develop an increased sensitivity to other people, and better identify and assist people with attending to deficiencies in their social interactions.

 

Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Social Psychology I

Sports Psychology Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons

Learn more about sports psychology – a must for anyone involved in sport on a professional or amateur basis. 

    This course will - Develop your skills and application of psychological principles for use in sports. Learn about such things as psychological traits common to successful athletes, ways to maintain and increase motivation, leadership, aggression and team dynamics.

    Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Sports Psychology

    Stress Management Duration icon 100 hours Qualification icon Statement of Attainment Lessons icon 8 lessons

    Learn more about practical methods of reducing stress.

    Stress is modern man's constant enemy. As life becomes more an more hectic, people work longer hours under greater time constraints, over global time zones with less recreation time more and more people struggle to cope with their stress levels. However, with proper self awareness and management techniques stress levels can be lowered, perceptions altered and responses improved. In this course we deal with physical problems related to stress, how to achieve easy living, dealing with drugs, developing self esteem, relaxation, diet and much more.

    Anxiety, tension, and mental and emotional strain are all common problems in today's society. This course introduces you to some practical approaches to managing stress.

    Learning methods available: This course can be studied via Correspondence Correspondence This course can be studied Online Online This course can be studied through E-Learning E-Learning Read more & enrol: Stress Management
     

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