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New Ebook |
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Aerobic fitness contributes more to your quality of life than perhaps any other aspect of fitness! This updated version of Aerobic Fitness is full of information about the body and its functions. It also contains detailed illustrations of which exercises to use for individual muscle groups. A person with reasonable aerobic fitness usually has a healthy heart, lungs and circulatory system. This means that they are able to breathe well, absorb plenty of oxygen into the blood, and efficiently transfer that oxygen throughout the body. It also means that waste products can be easily removed from the body by being absorbed into the the blood and carried effectively to where they can be eliminated |
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OAMPS Cover offer for ACS Graduates |
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OAMPS welcomes Professional Indemnity insurance applications from ACS graduates. For all your insurance queries please click here. Please note: Although you will reach the Natural Therapies Team, they have been trained to take applications across all disciplines. |
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ACS Distance Education Phone: +61 7 5562 1088 | Fax: +61 7 5562 1099 |
E-mail: admin@acs.edu.au Web: www.acs.edu.au |
ACS Distance Education UK Phone: 0800 328 4723 International Phone: +44 1384 4 44718 Fax: +44 (0) 207 6812702 |
E-mail: admin@acsedu.co.uk Web: www.acsedu.co.uk |