By ACS Tutor Tracey Jones B.Sc. (Hons) (Psychology), M.Soc.Sc (social work), Dip. SW (social work), PGCE (Education), PGD (Learning Disability Studies)

With the global economic climate, the difficult work-life balance many of us experience and the strains of modern living, many of us are stressed. We might recognise we are stressed or that others are stressed, but not know how to deal with it. This brand new Certificate in Stress Management offers you the opportunity to study stress management in your own home. You will be supported by highly qualified tutors, who are VERY experienced in supporting distance learning students.
• Learn to help yourself and others who are experiencing stress.
• Consider stress management as a new career or as a way to enhance your own career opportunities.

Study three core modules –
Stress Management
Life Coaching
Personal Energy Management
Then choose three modules from the following electives –
Anger Management
Counselling Skills I
Counselling Skills II
Health and Fitness I
Human Biology 1A
Human Nutrition and Food
Introduction to Psychology
Counselling Techniques
Grief Counselling
Human Nutrition II
Nutrition for Weight Control
Business Coaching
Human Nutrition III
Nutrition for Sports

Find out more about the individual modules making up this certificate and/or enrol

Tracey has around 15 years experience within the psychology and social work field, particularly working with people with learning disabilities. She is also qualified as a teacher and now teaches psychology and social work related subjects.

She is a book reviewer for the British Journal of Social Work. Tracey has also written a text book on Psychology and has had several short stories published.